Skip to main content

Posts

Program your mind for the results you desire. Shop hypnosis audio programs here.

I am delighted to announce the newest sponsor of the Get Well With Me Podcast is  Uncommon Knowledge, hypnosis downloads !   Hypnotic audio programs have been my secret weapon for over twenty years and now that I've found a resource that I trust and approve, I am sharing it with you.  Click on any of the images below to shop for your solution.             
Recent posts

Ep. 59 Lighter You: Hypnosis Session for Weight Loss (Sleep Ending)

  Your hypnosis for weight loss session is here! Letting go of weight that no longer serves you is the natural and inevitable outcome when your mind is saturated with the most potent hypnotic suggestions. This hypnosis session is specifically designed for bedtime so you can drift into a deep and refreshing sleep, allowing the weight loss commands to sink even more deeply into your subconscious mind. Warning:  This audio produces a trance state and should not be played in a moving vehicle or while doing anything that requires your full attention. CLICK HERE TO LISTEN---->https://anchor.fm/adrianne-hart/episodes/Ep--59-Lighter-You-Hypnosis-Session-for-Weight-Loss-Sleep-Ending-e1cuvlr         ---> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eati

Ep. 58 Affirmations Instead of Goals

  What if, instead of a new year resolution, we dedicated ourselves to an affirmation?  Instead of losing motivation, we would gain the benefits of our subconscious going to work for us.  The possibilities are endless! Every day, in every way, I'm getting better and better. The famous hypnotic affirmation was crafted by  Émile Coué .  It's subtle enough to slip into the unconscious mind, yet powerful and effective at producing positive change.  Tune into episode 58 to reframe your expectations for your next chapter. ---> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eating Hypnosis for Portion Control -----> Shop hypnosis downloads here  https://www.adriannehart.com/2021/02/program%20your%20mind.html SUBSCRIBE > YouTube:  https://www.you

Ep. 57 Question Your Way to Happiness

  Watch on YouTube Listen to Podcast Questions direct your subconscious mind. If you don't give it direction, someone else will. Learning to direct your unconscious can help you feel better and tap into your inner genius. Tune into this episode to unleash hypnotic questions on yourself that will help you move in the direction of happiness and feeling better. ---> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eating Hypnosis for Portion Control -----> Shop hypnosis downloads here https://www.adriannehart.com/2021/02/program%20your%20mind.html SUBSCRIBE > YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA > Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hy

Ep. 56 Hypnosis Session for your Next Chapter

Episode 56 YOUTUBE EPISODE 56 AUDIO Would you like to have a hypnotic experience?  This episode is for you.  Prepare your mind to start a new chapter.  See yourself in the right place at the right time.  Feel free in your mind and allow yourself to transform and let go.   Warning:  This audio produces a trance state and should not be played in a moving vehicle or while doing anything that requires your full attention. ---> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eating Hypnosis for Portion Control -----> Shop hypnosis downloads here  https://www.adriannehart.com/2021/02/program%20your%20mind.html SUBSCRIBE > YouTube:  https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA > Amazon Music:  https://music.amazon.com/podcasts/b77d90c7-7f2

Ep. 54 Finding Clarity with a Digital Detox

  Are you locked into never-ending scrolling with an increased feeling of overwhelm?   No one wants to admit to being a slave to the internet.   Famously, Bob Marley sang, "Emancipate yourselves from mental slavery, none but ourselves can free our minds."  Maybe this quote from Jim Fortin resonates with you.  "You are where your attention is." In this episode, we look at loosening the grip we have on content consumption.  I share my personal experience and some insights I've had when the dust settled. Get Well With Me: Mindset and Hypnosis for Health and Happiness     Episode 54 Episode 54 on YouTube   -----> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eating Hypnosis for Portion Control -----> Shop hypnosis downloads here

Hypnosis - Use it, so it doesn't use you.

5 Hypnosis Myths Exploded OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media, and superstition. This is a great shame because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths. Hypnosis Myth 1) All hypnosis is the same As with anything, hypnosis can be good, bad, or indifferent. The most common is old-style authoritarian hypnosis of the type "You are getting sleepy, you are feeling confident". Unsurprisingly, this sort of hypnosis doesn't work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns. It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to

Ep. 53 Guided Meditation: The 21 Minute Natural High

Sometimes we just need to feel better, so we can reboot!  Ready to feel good?  Let's go!  Get Well With Me: Mindset and Hypnosis for Health and Happiness   Episode 53 Episode 53 on YouTube -----> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eating Hypnosis to Think Thin Hypnosis for Sugar Addiction Hypnosis to Stop Emotional Eating Hypnosis to Stop Binge Eating Hypnosis to Stop Night Eating Hypnosis for Portion Control -----> Shop hypnosis downloads here https://www.adriannehart.com/2021/02/program%20your%20mind.html SUBSCRIBE > YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA > Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness > Apple Podcast: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 &