Imagine it's one year from today.... How good does it feel to be the LIGHTER YOU, permanently? This is just who you are now. You look in the mirror and smile because you like what you see. You don't get on the scale because the proof is that you are wearing smaller pants now. You get compliments on how good you look. You say thank you. You lay your head down on your pillow at night and think to yourself, I am proud of myself. You begin to notice that even the simplest things are easier as the lighter version of yourself. You don't deprive yourself. You can have whatever you want because you are the boss of you. You are pleasantly surprised to notice that you eat a healthy amount. You are pleasantly surprised to find yourself craving nourishing foods. You are pleasantly surprised to find yourself driving by instead of driving through. You don't have to resist temptation because overeating isn't tempting anymore. You know what to do. You do it. You really like who you