🌟You are where your focus is. If you share this philosophy then, what are we waiting for? Let's use our minds to: Let go Feel good Feel clear Drift off to sleep If you don't have time for a 30-minute nap, I would recommend using this audio to drift off to sleep at bedtime. It's packed with relaxation and positive hypnotic suggestions to increase happiness in your waking hours. Click here to listen----> https://anchor.fm/adrianne-hart/episodes/Ep--34-Your-Mental-Vacation---Hypnotic-Meditation-elmu14 To learn more about working with Adrianne on a Personalized Hypnotic-Meditation click here: www.adriannehart.com/p/about_26.html Connect with me on Youtube: YOUTUBE https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Connect with me on Facebook: www.facebook.com/adrianneehart Connect with me on Instagram: www.instagram.com/adrianneehart/ Subscribe to my podcast: https://anchor.fm/adrianne-hart