Thought-provoking ideas from this episode: How can we snuff out the open loops that may have been running in our minds for decades? By being aware of thought loops, we can interrupt the pattern and see things differently. Sometimes we tell ourselves a story that we can't make a difference and it prevents us from showing up. Can we glean perspective by recalling The Serenity Prayer? Side note:: I mention Walmart, it was Kmart back in the good old days. Shop hypnosis downloads from our sponsor. https://www.adriannehart.com/2021/02/program%20your%20mind.html Youtube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcast: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Facebook: https://w