Ep. 58 Affirmations Instead of Goals

 

What if, instead of a new year resolution, we dedicated ourselves to an affirmation?  Instead of losing motivation, we would gain the benefits of our subconscious going to work for us.  The possibilities are endless! Every day, in every way, I'm getting better and better. The famous hypnotic affirmation was crafted by Émile Coué.  It's subtle enough to slip into the unconscious mind, yet powerful and effective at producing positive change.  Tune into episode 58 to reframe your expectations for your next chapter.

---> Shop hypnosis downloads from our sponsor. You can find popular titles such as:

Hypnosis for Weight Loss Motivation
Hypnosis for Healthy Eating
Hypnosis to Think Thin
Hypnosis for Sugar Addiction
Hypnosis to Stop Emotional Eating
Hypnosis to Stop Binge Eating
Hypnosis to Stop Night Eating
Hypnosis for Portion Control
-----> Shop hypnosis downloads here https://www.adriannehart.com/2021/02/program%20your%20mind.html

SUBSCRIBE
> YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA

> Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness

> Apple Podcast: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4


> Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr


Facebook: https://www.facebook.com/adrianneehart
Instagram: https://www.instagram.com/adrianneehart/
Website: https://www.adriannehart.com/
To submit requests for the Get Well With Me Podcast: age@adriannehart.com