Are you feeling one hundred percent? Do you have all the energy you need to have a great day, every day?
We get to a point in our life where feeling good isn't automatic anymore but we can feel good again! The most effective and easiest place to start is by intentionally destressing and getting our minds working for us instead of against us. I designed and recorded this meditation to help someone I love to heal from an injury with more speed and contentment.
You may find that it's so relaxing you listen to it over and over. My voice goes with you and relaxes your conscious mind, so your inner mind can take on the healing thoughts. Enjoy.
Listen now by pressing play on the embedded podcast player below or find the Get Well With Me podcast on iTunes or your favorite listening app!
If you would like to download the recording for bedtime you may download it below. This may be helpful for drifting to sleep at night without having to stream it from the podcast. Listen now by pressing play on the embedded podcast player below or find the Get Well With Me podcast on iTunes or your favorite listening app!
FREE MEDITATION DOWNLOAD
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If you are looking for any of the items mentioned in this episode, click on this link to view my Amazon Favorites. https://www.adriannehart.com/2019/09/amazon-my-top-picks.html
If you are looking for any of the items mentioned in this episode, click on this link to view my Amazon Favorites. https://www.adriannehart.com/2019/09/amazon-my-top-picks.html