Ep. 34 Your Mental Vacation - Hypnotic Meditation Skip to main content

Ep. 34 Your Mental Vacation - Hypnotic Meditation




🌟You are where your focus is. 

If you share this philosophy then, what are we waiting for?


Let's use our minds to:

  • Let go 
  • Feel good
  • Feel clear 
  • Drift off to sleep
If you don't have time for a 30-minute nap, I would recommend using this audio to drift off to sleep at bedtime.  It's packed with relaxation and positive hypnotic suggestions to increase happiness in your waking hours.


To learn more about working with Adrianne on a Personalized Hypnotic-Meditation click here: www.adriannehart.com/p/about_26.html

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